Courtney Long

Courtney is a Georgia peach with a zest for life, people and incredible yoga! She began her inquiry into the practice in 2004 in lovely Savannah. It was a quaint hatha studio that awakened her to the core.

Marrying a military man uprooted Courtney to a new adventure in North Carolina where she trained in Baptiste Power Vinyasa in 2010. Although Courtney started actively teaching in 2011, it was her home studio of Prana in Annapolis where she discovered Rocket Vinyasa yoga. This powerful, yet connective practice led her to seek out additional certification with David Kyle in 2015.

Courtney has, and continues to bring a challenging, accessible and flavorful flow to her students with a true emphasis upon mind, body and spirit. By day, Courtney is also a Speech-Language Pathologist and enjoys quality time with family and friends, a great book with a glass of wine.

 She hopes to see you on your mat!

Favorite escape: Point Lobos. All of it, anything, everything.