Gennica Cochran is a 500+ hour certified teacher.
She began her teaching journey after attending Mount Madonna School of Yoga in 2010, where she was inspired by the teachings of Baba Hari Dass to live a life dedicated to service, compassion, and grace. She has training in Restorative, Pre-Natal, Classical Ashtanga (Raja) Yoga, and is currently a student of the Jason Crandell Power + Precision + Mindfulness method.
Gennica’s classes encourage students to explore their practice with intention, focus and humility by combining breath awareness and skillful movement while also drawing on her love of the earth and cosmos. Each class features threads of inspiration cultivated by the wisdom of the seasons and cycles of the moon, creating a greater understanding of the truth of who we are: powerful, connected, intuitive beings.
Favorite escape: Hiking Garland Ranch Park