We strive to provide an exceptional experience. We laugh, learn, remain curious, and teach according to the latest trends and research in asana, brain health, fitness, kinesiology and technology. We make connections with our breath, our bodies, and each other. We bring all of this together, in union with the powerful traditions and disciplines of vinyasa and yin yoga to provide a rich, playful, thoughtful, and sometimes sweaty experience like no other on the Monterey Peninsula.

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