200 or 300 Hour Yoga Teacher Training
FALL 2019: 8 MODULES FROM SEPTEMBER 2019-JANUARY 2020
INFORMATION SESSION: SATURDAY, MAY 25TH 12:00-1:00PM WITH KELLI NAIRN, AT UNION YOGA.
Learn to teach what you love!
200-hour teacher trainings take you on a journey of self-discovery and education into all things yoga. This foundational training (200–hour) program is ideal for serious students of yoga, aspiring yoga teachers, and teachers with varying levels of experience. Students with injuries and health issues are encouraged to attend. Our curriculum combines detailed alignment and intelligent sequencing with vinyasa theory, and provides you with sound knowledge and skills to teach safe and effective yoga classes. This training is recognized by Yoga Alliance and focuses in three areas of study: The Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching. Graduates may register with Yoga Alliance at its RYT-200 level upon successful completion. For those interested in the 300 YTT program, please contact us directly at email@example.com.
In this training, you will study and deconstruct asana (yoga poses), pranayama (breath work), meditation, applied anatomy, therapeutics, yoga theory & practice, yoga history & philosophy, basic Sanskrit, ethics & boundaries, and you will master the skills required to teach. With great precision and clarity, your trainer will cover the primary tools needed to teach yoga to others. In addition to studying the fundamental yoga postures, topics will include:
How to improve your own yoga practice
How to teach a yoga pose
Actions and alignment
Purpose and use of props
Observing and understanding bodies
The art of teaching
When and how to modify yoga poses
How or whether to touch students and when to use adjustments
How to effectively sequence a class
Introduction to meditation
Functional anatomy and physiology
Meaning behind asana systems
History of Yoga – major schools and movements
1 year of yoga practice recommended
No prior teaching experience required
Stiffness and injuries OK
Willingness to participate in a group process
Ability to give and receive feedback skillfully
Dedication, motivation and self directed studentship
Kelli Gray & Peach Friedman.
Weekend 1: September 20-22, 2019
Weekend 2: October 11-13, 2019
Weekend 3: November 1- 3, 2019
Weekend 4: November 22-24, 2019
Weekend 5: December 13-15, 2019
Weekend 6: January 10-12, 2020
Weekend 7: January 31-February 2, 2020
Weekend 8: February 21-23, 2020
Fridays: 3 to 8pm
Saturdays: 10:00am to 8:00pm
Sundays: 10:00am to 8:00pm
Complete participation is strongly recommended. However, life events and circumstances sometimes take priority, and we are as flexible and reasonable as we can be with our students. Makeup options are available. Please see our Makeup Policy for more information.
Pay In Full by June 10: $3,000
Pay In Full by July 10: $3,200
Pay In Full after July 10: $3,400
Pay in 4 installments: $3,600
$900 deposit to hold your space
$900 due Sept 15
$900 due Oct 15
$900 due Jan 15
Military reimbursement may be available for this program. Please contact us for assistance and guidance in determining if it is available for you.